乳类及其制品-酸奶
内容基于《中国食物成分表标准版(第 6 版)》,所有版权都归原作者所有,有任何必要的话请通知我删除此内容。
直接来源于https://github.com/Sanotsu/china-food-composition-data
注:电子内容基于OCR识别,可能存在错误,请以《中国食物成分表标准版(第 6 版)》出版书为准
| 食物代码 (Food code) | 食物名称 (Food name) | 食部 (Edible) (%) | 水分 (Water) (g) | 能量 (Energy) (kcal) | 能量 (Energy) (kJ) | 蛋白质 (Protein) (g) | 脂肪 (Fat) (g) | 碳水化合物 (CHO) (g) | 膳食纤维 (Dietary fiber) (g) | 胆固醇 (Cholesterol) (mg) | 灰分 (Ash) (g) | 总维生素 A (Vitamin A) (μg RAE) | 胡萝卜素 (Carotene) (μg) | 视黄醇 (Retinol) (μg) | 硫胺素 (Thiamin) (mg) | 核黄素 (Riboflavin) (mg) | 烟酸 (Niacin) (mg) | 维生素 C (Vitamin C) (mg) | 维生素 E (Vitamin E) - 总量 (Total) (mg) | 维生素 E (Vitamin E) - α-E (mg) | 维生素 E (Vitamin E) - (β+γ)-E (mg) | 维生素 E (Vitamin E) - δ-E (mg) | 钙 (Ca) (mg) | 磷 (P) (mg) | 钾 (K) (mg) | 钠 (Na) (mg) | 镁 (Mg) (mg) | 铁 (Fe) (mg) | 锌 (Zn) (mg) | 硒 (Se) (μg) | 铜 (Cu) (mg) | 锰 (Mn) (mg) | 备注 (Remark) |
| 103001 | 酸奶 | 100 | 85.5 | 70 | 295 | 3.2 | 1.9 | 10.0 | — | 15 | 0.7 | 19 | — | 19 | 0.03 | 0.14 | 0.10 | 1.0 | 0.13 | 0.08 | — | — | 140 | 90 | 135 | 32.5 | 11 | 0.2 | 0.54 | 1.19 | 0.01 | 0.02 | — |
| 103001x | 酸奶(代表值,全脂) | 100 | 81.0 | 86 | 363 | 2.8 | 2.6 | 12.9 | — | 8 | 0.7 | 23 | — | 23 | 0.03 | 0.12 | 0.09 | 1.3 | 0.12 | 0.12 | — | — | 128 | 76 | 150 | 37.7 | 11 | 0.3 | 0.43 | 0.04 | 0.01 | — | — |
| 103002 | 酸奶(高蛋白) | 100 | 86.6 | 62 | 260 | 3.2 | 2.2 | 7.3 | — | — | 0.7 | Tr | — | Tr | 0.07 | 0.08 | 0.10 | — | — | — | — | — | 161 | 52 | 135 | 43.0 | 15 | Tr | 0.54 | 1.70 | Tr | Tr | 北京 |
| 103003 | 酸奶(脱脂) | 100 | 85.5 | 57 | 241 | 3.3 | 0.4 | 10.0 | — | 18 | 0.8 | Tr | — | — | 0.02 | 0.10 | 0.10 | 1.0 | — | — | — | — | 146 | 91 | 156 | 27.7 | 10 | 0.1 | 0.51 | 1.46 | 0.01 | 0.02 | |
| 103004 | 酸奶(低脂) | 100 | 85.8 | 64 | 269 | 2.7 | 1.9 | 9.0 | — | 12 | 0.6 | 32 | — | 32 | 0.02 | 0.13 | 0.10 | 1.0 | 0.13 | 0.13 | — | — | 81 | 59 | 130 | 13.0 | 10 | — | 0.68 | 0.74 | 0.01 | 0.01 | 上海 |
| 103005 | 酸奶(果料) | 100 | 84.4 | 67 | 281 | 3.1 | 1.4 | 10.4 | — | 15 | 0.7 | 19 | — | 19 | 0.03 | 0.19 | 0.10 | 2.0 | 0.69 | — | — | — | 140 | 90 | 111 | 32.5 | 11 | 0.4 | 0.56 | 0.98 | 0.04 | 0.03 | |
| 103006 | 酸奶(橘味,脱脂) | 100 | 87.6 | 48 | 205 | 3.2 | 0.3 | 8.2 | — | 15 | 0.7 | 1 | — | 1 | 0.02 | 0.21 | 0.10 | 5.0 | 0.03 | 0.03 | — | — | 89 | 73 | 128 | 2.6 | 11 | 0.2 | 0.27 | 0.73 | 0.01 | 0.01 | 上海 |
| 103007 | 酸奶(调味) | 100 | 81.2 | 88 | 372 | 3.0 | 3.2 | 11.9 | — | — | 0.7 | — | — | — | 0.03 | 0.14 | 0.06 | Tr | — | — | — | — | 160 | 168 | 272 | 69.6 | 12 | 1.6 | 0.63 | 1.42 | 0.01 | 0.03 | 上海 |
| 103008 | 酸奶(果粒) | 100 | 78.5 | 98 | 412 | 3.3 | 2.9 | 14.6 | — | — | 0.7 | — | — | — | 0.03 | 0.18 | 0.08 | 1.0 | — | — | — | — | 61 | 103 | 241 | 53.8 | 8 | 0.1 | 0.39 | 1.19 | 0.01 | 0.02 | 上海 |
| 103009 | 酸奶(全脂,多美鲜全脂果粒,草莓果粒/覆盆子果粒、桃果粒/西番莲汁/菠萝果粒) | 100 | 75.2 | 111 | 469 | 1.6 | 2.8 | 19.9 | — | — | 0.5 | 30 | — | 30 | Tr | Tr | — | Tr | 0.00 | Tr | Tr | Tr | 94 | 84 | 107 | 37.8 | 7 | 1.0 | Tr | — | Tr | Tr | 德国 |
| 103010 | 酸奶(全脂,盖瑞牌,全脂风味发酵乳) | 100 | 79.1 | 93 | 393 | 3.1 | 2.5 | 14.6 | — | 9 | 0.7 | 37 | — | 37 | 0.03 | 0.10 | — | — | 0.12 | 0.12 | — | — | 126 | 35 | 109 | 26.9 | 12 | 0.1 | 0.35 | — | 0.03 | 0.01 | 新疆 |
| 103011 | 酸奶(全脂,花园牌) | 100 | 83.6 | 77 | 323 | 1.6 | 2.8 | 11.3 | — | 2 | 0.7 | 14 | — | 14 | 0.02 | 0.09 | — | — | 0.00 | Tr | — | — | 114 | 52 | 149 | 26.1 | 11 | 0.1 | 0.31 | — | 0.26 | 0.00 | 新疆 |
| 103012 | 酸奶(全脂,佳丽牌,益家全脂风味发酵乳) | 100 | 79.4 | 95 | 399 | 2.9 | 3.1 | 13.8 | — | 7 | 0.8 | 32 | — | 32 | 0.03 | 0.10 | — | — | 0.12 | 0.12 | — | — | 128 | 58 | 162 | 34.5 | 12 | 0.1 | 0.31 | — | 0.03 | 0.00 | 新疆 |
| 103013 | 酸奶(全脂,天润牌浓缩酸奶,全脂风味发酵乳) | 100 | 79.2 | 95 | 398 | 3.0 | 2.9 | 14.1 | — | 9 | 0.8 | 27 | — | 27 | 0.03 | 0.12 | — | — | 0.14 | 0.14 | — | — | 183 | 47 | 139 | 30.5 | 7 | 0.0 | 0.31 | — | 0.01 | 0.02 | 新疆 |
| 103014 | 酸奶(全脂,西域春牌新疆老酸奶,凝固型) | 100 | 78.5 | 96 | 406 | 3.1 | 2.6 | 15.1 | — | 1 | 0.7 | 6 | — | 6 | 0.03 | 0.06 | — | — | 0.00 | Tr | — | — | 100 | 56 | 90 | 27.8 | 12 | 0.1 | 0.32 | — | 0.02 | 0.01 | 新疆 |
| 103015 | 酸奶(低脂,艾美牌,草莓、芒果、蓝莓、覆盆子、菠萝味低脂风味发酵乳) | 100 | 78.5 | 96 | 403 | 1.6 | 2.4 | 16.9 | — | — | 0.6 | 18 | — | 18 | 0.01 | 0.15 | — | Tr | 0.00 | Tr | Tr | Tr | 122 | 112 | 154 | 35.8 | 10 | 1.0 | 0.35 | — | Tr | Tr | 瑞士 |
注:电子内容基于OCR识别,可能存在错误,请以《中国食物成分表标准版(第 6 版)》出版书为准